These vibrant ruby-red beets are naturally sweet, earthy, and packed with vitamins. They’re perfect as a side dish, snack, or salad topper — and the doctor in the image fits perfectly because beets are known to support heart health and energy!
⭐ INGREDIENTS
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4–5 medium fresh beets
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1 tsp salt
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Water (for boiling or steaming)
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Optional finishing touches:
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1 tbsp olive oil
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1 tbsp lemon juice or apple cider vinegar
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Salt & pepper
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Fresh herbs (dill, parsley, or thyme)
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🍳 INSTRUCTIONS
1️⃣ Prep the Beets
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Wash beets thoroughly to remove dirt.
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Cut off the greens and roots, leaving a small piece attached (this prevents the beets from bleeding too much during cooking).
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You can peel them after cooking — it’s much easier!
2️⃣ Choose Cooking Method
🔥 Method A: Boiling (Most Common & Easy)
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Place whole beets in a large pot.
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Add enough water to cover them completely.
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Add 1 tsp salt.
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Bring to a boil, then reduce heat and simmer 35–50 minutes depending on size.
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Test doneness by piercing with a fork — it should slide in easily.
