1. Pat the steak dry and slice it into even strips.

2. Season with garlic powder, onion powder, smoked paprika, salt, and pepper.

3. Heat olive oil in a skillet over medium-high heat.

4. Add steak strips and sear for 2–3 minutes per side until browned.

5. Add butter at the end for extra flavor.

6. Remove from heat and let the steak rest before serving.

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🥦 2. Steam or Sauté the Broccoli

1. Bring a small pot of water to a boil.

2. Add broccoli and cook for 3–4 minutes, or steam until bright green and tender.

3. Toss with salt and a drizzle of olive oil or butter.

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🍄 3. Cook the Mixed Veggies

1. Heat a skillet with 1 tbsp olive oil.

2. Add mushrooms and sauté for 3 minutes.

3. Add sliced peppers and onions.

4. Season with salt and pepper.

5. Cook until veggies are soft but still slightly crisp.

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🥑 4. Assemble the Plate

Arrange beautifully on a plate:

• Juicy steak strips

• Tender broccoli

• Sautéed mushrooms

• Pan-fried peppers & onions

• Half a creamy avocado

Add a squeeze of lemon juice over the vegetables or avocado for freshness.

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🍽 Serving Suggestions

This dish pairs wonderfully with:

• Cauliflower rice (low carb)

• Steamed white rice or quinoa

• Garlic mashed potatoes

• A simple green salad

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💡 Pro Tips for Perfect Steak

• Let steak sit at room temperature for 20 minutes before cooking.

• Slice against the grain to keep meat tender.

• Use cast iron for the best sear.

• Don’t overcrowd the pan or the steak will steam instead of brown.

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🥗 Nutrition Benefits

This meal is naturally rich in:

• Protein from steak

• Fiber from broccoli and veggies

• Healthy fats from avocado

• Antioxidants from peppers and mushrooms

Perfect for clean eating, weight management, or high-protein diets.

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📌 Printable Recipe Card

Savory Steak Strips Plate with Sautéed Veggies, Broccoli & Avocado

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Servings: 2

Ingredients

✔ Steak strips
✔ Mushrooms
✔ Bell peppers
✔ Onions
✔ Broccoli
✔ Avocado
✔ Olive oil, butter, spices

Instructions

1. Season and cook steak strips until perfectly browned.

2. Steam or sauté broccoli.

3. Sauté mixed vegetables until tender.

4. Assemble everything on a plate with fresh avocado.

5. Serve warm and enjoy!

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⭐ Final Thoughts

This Savory Steak Strips Plate with Sautéed Veggies & Avocado is not only delicious but also extremely nourishing. It’s the kind of meal that leaves you full, satisfied, and energized—and it’s easy enough for busy weeknights yet elegant enough for weekends.