Introduction
If you’re looking for a natural and refreshing way to support your overall health, this Liver and Blood Cleanser Juice is one of the simplest and most effective homemade detox drinks you can prepare. Made with nutrient-rich ingredients like apples, lemons, cucumber, ginger, and carrots, this juice helps cleanse toxins, improve digestion, strengthen immunity, and enhance skin glow.
This recipe is ideal for:
✔ Morning detox routines
✔ Weight-loss diets
✔ Immune system support
✔ Skin and digestive health
✔ Anyone who wants a clean, energizing drink made from whole foods
Let’s explore how to make this cleansing juice – and why each ingredient truly matters.
⭐ Liver and Blood Cleanser Juice Recipe
Ingredients (as shown in the image)
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🍎 2 apples
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🥒 1/2 cucumber
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🍋 2 lemons
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🫚 1 piece of fresh ginger (about 2–3 cm)
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🥕 3 carrots
Instructions – How to Make It
Step 1 – Wash and Prepare the Produce
Make sure all your ingredients are washed well, especially carrots and apples. No need to peel the apples unless you prefer a smoother juice.
Step 2 – Cut Everything into Smaller Pieces
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Slice the apples and remove the core.
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Cut the 1/2 cucumber into chunks.
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Peel the ginger.
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Chop the carrots.
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Squeeze the juice of the lemons (remove seeds).
Step 3 – Blend or Juice Everything
If using a juicer:
Feed in the apples, carrots, cucumber, and ginger. Add lemon juice at the end and stir well.
If using a blender:
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Add all chopped ingredients to the blender with 1–1.5 cups of cold water.
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Blend until smooth.
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Strain using a fine mesh sieve (optional for smoother texture).
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Stir in fresh lemon juice.
Step 4 – Serve Fresh
Pour into a glass and drink immediately for maximum nutritional benefit.
For best health results, consume this detox juice on an empty stomach in the morning.
🍋 Why This Juice Works: Health Benefits
1. Apples – Natural Blood Detoxifier
Apples provide soluble fiber (pectin), which helps eliminate toxins and support liver function.
2. Cucumber – Hydrating and Cleansing
Rich in water and antioxidants, cucumbers help flush toxins and reduce inflammation.
3. Lemon – Powerful Liver Cleanser
Lemon contains vitamin C and citric acid, boosting liver enzyme production and digestion.
