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Honey Garlic Pan-Seared Chicken with Roasted Potatoes & Fresh Cucumber Tomato Salad

A Bright, Flavor-Packed Weeknight Dinner Ready in Under an Hour

If you’re searching for a healthy, colorful, and unbelievably delicious meal that comes together easily, this Honey Garlic Pan-Seared Chicken with Roasted Potatoes and Cucumber Tomato Salad is exactly what you need. Tender golden chicken, crispy potatoes, and a refreshing veggie salad make this dish a balanced plate that feels restaurant-quality but uses simple ingredients you already have at home.

This recipe is perfect for meal prep, weeknight dinners, or when you want an impressive plate without spending hours in the kitchen. The honey garlic glaze coats the chicken with a sweet, sticky shine while the potatoes crisp beautifully in the oven. Paired with a cool, crunchy cucumber salad, every bite is fresh and satisfying.


Why You’ll Love This Recipe

  • Ready in 40 minutes or less

  • Uses simple pantry ingredients

  • High in protein and naturally gluten-free

  • Fresh, vibrant flavors for any season

  • Perfect for weight-loss, meal prep, or clean eating


📝 Ingredients

For the Chicken

  • 2 large chicken breasts

  • 1 tbsp olive oil

  • 1 tbsp butter

  • 1 tsp paprika

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • ½ tsp dried oregano

  • Salt & pepper to taste

Honey Garlic Glaze

  • 2 tbsp honey

  • 2 cloves garlic, minced

  • 1 tbsp soy sauce (or coconut aminos)

  • 1 tbsp lemon juice


For the Roasted Potatoes

  • 2 cups baby potatoes, halved

  • 1 tbsp olive oil

  • ½ tsp paprika

  • ½ tsp garlic powder

  • Salt & pepper to taste


For the Fresh Cucumber Tomato Salad

  • 1 cucumber, diced

  • 2 tomatoes, diced

  • ¼ red onion, finely chopped

  • ¼ cup fresh parsley, chopped

  • 1 tbsp olive oil

  • 1 tbsp lemon juice

  • Salt & pepper to taste


🔪 Instructions

1. Roast the Potatoes

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