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Be skeptical of posts that use emotional language, blurry “doctor” claims, and no links to recognized health organizations. Cross‑check with government or hospital websites if something sounds extreme or absolute (“never eat this again”).
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Follow evidence‑based food‑safety practices: cook meat and seafood thoroughly, avoid cross‑contamination in the kitchen, wash fruits and vegetables, and store foods at safe temperatures.
If you have specific concerns—such as eating raw seafood, wild‑caught fish, or undercooked meats—talk with a healthcare professional or local food‑safety authority rather than relying on viral warning images circulating online.



