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Cozy Turkey Stew with Spring Vegetables (Light, Bright & Hearty)

  • Asparagus: 150 g (1 cup), cut into 2–3 cm pieces
  • Peas: 120 g (1 cup), fresh or frozen
  • Optional: 150 g (1 cup) green beans or zucchini, sliced

Bright Finish

  • Lemon juice: 2 tbsp (add at the end)
  • Fresh herbs: 2 tbsp chopped parsley or dill (or a mix)

Ingredient notes: If you’re using leftover cooked turkey, you can skip browning raw meat and add the turkey near the end
just to warm through. If your stock is salty, reduce the added salt initially and adjust at the end.

Instructions:

This stew is built in layers. Browning creates depth, simmering creates tenderness, and adding spring vegetables at the end keeps
everything bright.

Step 1: Brown the turkey

Heat the olive oil in a large pot over medium-high heat. Season the turkey pieces with salt and pepper.
Add turkey in a single layer (work in batches if needed) and brown for 3–4 minutes, turning to color multiple sides.
Transfer the turkey to a plate. Browning adds flavor and makes the stew taste richer.

Step 2: Sauté aromatics

Reduce heat to medium. Add onion, celery, and carrots to the same pot. Cook for 5 minutes, stirring occasionally,
until slightly softened. Add the garlic and cook for 30 seconds until fragrant.

Step 3: Add flour for light thickening

Sprinkle the flour over the vegetables and stir continuously for 1 minute. This removes raw flour taste and helps the
stew thicken gently as it simmers. (If you prefer a brothy stew, you can skip the flour entirely.)

Step 4: Build the broth and simmer

Pour in the stock while stirring to avoid lumps. Add the cubed potatoes, thyme, and bay leaf.
Return the browned turkey (and any juices) to the pot. Bring to a gentle simmer.

Simmer uncovered (or partially covered) for 20–25 minutes until the potatoes are tender and the turkey is cooked through.
Stir occasionally to prevent sticking.

Step 5: Add spring vegetables

Add asparagus, peas, and any optional green beans or zucchini. Simmer for 5–7 minutes, just until the vegetables are
tender and vibrant. This timing keeps the peas sweet and the asparagus bright.

Step 6: Finish and serve

Remove the bay leaf. Stir in lemon juice and fresh herbs. Taste and adjust salt and pepper.
Serve hot, ideally with crusty bread or warm rolls for dipping.

Success check: The broth should be lightly thickened but still spoonable, the potatoes tender,
and the spring vegetables green and fresh-looking—not dull or mushy.

Serving and Storage:

Serving

Serve this stew hot with something that complements its bright, herby flavor.

  • Best simple sides: crusty bread, dinner rolls, or garlic toast
  • Light pairing: a green salad with a lemony vinaigrette
  • Extra cozy: spoon over rice or buttered noodles

Storage

Let stew cool to room temperature (no longer than 2 hours), then store in airtight containers in the refrigerator for
3–4 days.

Reheating

Reheat on the stovetop over medium-low until simmering, stirring occasionally. Add a splash of stock or water if it has thickened too
much. Microwave portions in short intervals, stirring between.

Freezing

You can freeze the stew for up to 2 months, but note that asparagus and potatoes may soften slightly after thawing.
For best texture, freeze the stew before adding asparagus and peas, then add those fresh during reheating.

Tips:

These tips help you keep the stew flavorful, balanced, and perfectly “spring-like.”

Tip 1: Use turkey thighs for extra tenderness

Thigh meat stays juicy even after simmering. If you prefer lean meat, turkey breast works—just avoid overcooking.

Tip 2: Add spring vegetables at the end

Peas and asparagus cook quickly. If added too early, they lose color and sweetness.
Treat them like a finishing step, not a base ingredient.

Tip 3: Brighten with lemon

Lemon juice is the “secret” that keeps this stew from tasting heavy. Add it at the end so it stays fresh and fragrant.

Tip 4: Season gradually

Stock varies in saltiness. Start modestly, then adjust at the end after simmering and reducing.

Tip 5: Control thickness

For thicker stew, keep the flour and simmer uncovered a little longer. For a brothier version, skip the flour and use extra stock.

Variations:

This recipe is easy to customize based on what’s in season or what you have in the fridge.

1) Creamy Turkey Spring Stew

Stir in 120 ml (1/2 cup) heavy cream or half-and-half at the end (after turning off heat).
Add extra herbs to keep it bright.

2) Lemon-Dill Version

Use dill as your main herb and add a little extra lemon zest for a clean, Mediterranean feel.

3) Mushroom & Pea Turkey Stew

Add sliced mushrooms with the onions and sauté until browned. Mushrooms add savory depth without heaviness.

4) Gluten-Free Option

Skip the flour and thicken the stew by simmering longer, or mash a few potatoes into the broth for natural thickness.

5) Leftover Turkey Shortcut

If using cooked turkey, sauté the vegetables, simmer potatoes in stock until tender, then add turkey with peas and asparagus at the end
just to warm through. This is perfect after holiday meals.

Conclusion:

Turkey Stew with Spring Vegetables is comfort food that doesn’t feel heavy. It’s warm and satisfying, yet bright with lemon and herbs,
and full of vegetables that still taste fresh. Once you understand the simple rhythm—brown the turkey, simmer the base, add spring
vegetables at the end—you can make this stew confidently in different ways all season long.

Keep it simple for a weeknight dinner, dress it up with cream for guests, or turn it into a leftover-turkey miracle after the holidays.
Either way, you’ll end up with a stew that tastes like a gentle transition into a new season: cozy, nourishing, and beautifully bright.

FAQ:

Can I use leftover cooked turkey?

Yes. Add cooked turkey near the end, just long enough to heat through (about 3–5 minutes). This prevents it from drying out.

What if I don’t have asparagus?

Use green beans, zucchini, spinach, or even broccoli florets. Add quick-cooking vegetables near the end to keep them bright.

How do I make the stew thicker without flour?

Mash some of the cooked potatoes into the broth or simmer uncovered longer to reduce.
You can also add a cornstarch slurry (1 tbsp cornstarch + 1 tbsp water) and simmer for a minute.

Can I make it in a slow cooker?

Yes. Add turkey, onions, carrots, celery, potatoes, stock, and seasonings. Cook on low 6–7 hours (or high 3–4).
Add peas and asparagus in the last 20–30 minutes so they don’t overcook. Finish with lemon and herbs.

Why did my peas turn dull?

They were likely cooked too long. Add peas at the end and simmer briefly, just until heated through.

Can I freeze this stew?

Yes, but asparagus and potatoes can soften after thawing. For best texture, freeze the stew before adding peas and asparagus,
then add those fresh when reheating.

 

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