In a large bowl, combine:
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Crushed pineapple with juice
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Instant vanilla pudding mix
Stir until fully blended. The mixture will thicken slightly as the pudding activates.
Step 2: Fold in Cool Whip
Gently fold the thawed Cool Whip into the pineapple mixture until smooth and fluffy.
Take your time—gentle folding keeps the texture light.
Step 3: Add Marshmallows
Fold in the mini marshmallows. If using optional add-ins (nuts, coconut, fruit), add them now.
Step 4: Chill
Cover and refrigerate for at least 1 hour, preferably 2–3 hours, to allow flavors to meld and texture to set.
Step 5: Serve
Stir lightly before serving. Spoon into bowls or dessert cups and enjoy chilled.
Texture & Flavor Profile
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Texture: Light, airy, creamy, fluffy
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Flavor: Sweet pineapple with vanilla creaminess
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Finish: Cool, refreshing, melt-in-your-mouth
It’s the perfect dessert when you want something sweet but not heavy or rich.
Pro Tips for the Best Pineapple Fluff
✔ Use instant pudding only (not cook-and-serve)
✔ Thaw Cool Whip fully before folding
✔ Don’t overmix—fold gently
✔ Chill long enough for best texture
✔ Serve cold for maximum fluffiness
Delicious Variations
Pineapple Coconut Fluff
Add ½–1 cup sweetened shredded coconut for tropical vibes.
Pineapple Cherry Fluff
Fold in chopped maraschino cherries for color and sweetness.
Pineapple Orange Fluff
Add drained mandarin oranges for extra fruitiness.
Pineapple Cheesecake Fluff
Fold in 4 oz softened cream cheese for a richer texture.
Sugar-Free Version
Use sugar-free pudding and light Cool Whip.
When to Serve Pineapple Fluff
This dessert is perfect for:
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Summer BBQs
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Potlucks and church suppers
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Easter and Christmas spreads
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Baby showers and birthday parties
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Last-minute desserts
It pairs beautifully with grilled foods and heavier meals.
Storage & Shelf Life
Refrigerator
Store covered in the refrigerator for up to 3 days.
Freezing
Not recommended—freezing alters the texture.
Common Mistakes to Avoid
❌ Draining the pineapple
❌ Using cook-and-serve pudding
❌ Overmixing the Cool Whip
❌ Skipping chill time
Nutrition Information (Approximate)
Per serving:
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Calories: 180
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Fat: 7g
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Carbohydrates: 28g
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Sugar: 20g
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Protein: 2g
Frequently Asked Questions
Can I make this ahead of time?
Yes! It’s best made a few hours ahead.
Is this a dessert or a side?
Both! It’s often served as a dessert salad.
Can I use homemade whipped cream?
Yes, but Cool Whip holds its structure longer.
Can I double the recipe?
Absolutely—great for large crowds.
Final Thoughts
This Cool Whip Pineapple Fluff is the ultimate no-bake classic—simple, nostalgic, and endlessly crowd-pleasing. With its creamy texture, sweet pineapple flavor, and marshmallow softness, it’s the kind of recipe that gets requested again and again.
If you need a dessert that’s easy, refreshing, and guaranteed to be a hit, this pineapple fluff is it 🍍🥄✨
