Introduction:
When you want comfort food but you also want big flavor, this
Blackened Chicken Alfredo Pasta with Broccoli & Cherry Tomatoes is the perfect answer. It’s creamy and
satisfying like classic Alfredo, but the blackened seasoning adds a smoky, slightly spicy kick that makes every bite taste
exciting. Toss in tender broccoli for balance and fresh cherry tomatoes for a bright burst of juiciness, and you’ve got a
restaurant-style pasta dinner you can make at home in about 30 minutes.
This recipe works because it’s built on contrast: rich sauce meets bold spice; creamy pasta meets crisp green broccoli;
savory chicken meets fresh tomatoes. Even if you’re not a fan of spicy food, you can easily adjust the heat level by choosing
mild seasoning and cutting back on cayenne. The flavor will still be deep and delicious—just more mellow.
It’s also practical. One pot for pasta and broccoli, one skillet for chicken and sauce, and you’re done. It’s a great
weeknight meal, but it also feels special enough to serve to guests.
Ingredients:
For the pasta:
- 12 oz (340g) fettuccine, penne, or rotini
- 3 cups broccoli florets
- 1 1/2 cups cherry tomatoes, halved
- Salt (for pasta water)
For the blackened chicken:
- 1 1/2 lb (680g) boneless, skinless chicken breast (or thighs)
- 2 tbsp olive oil
- 2 tbsp blackened seasoning (store-bought or homemade; recipe below)
Quick homemade blackened seasoning (optional):
- 1 1/2 tsp paprika (smoked or sweet)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4–1/2 tsp cayenne (adjust heat)
For the Alfredo sauce:
- 3 tbsp unsalted butter
- 4 cloves garlic, minced
- 1 1/2 cups heavy cream (or half-and-half for lighter)
- 1 cup grated Parmesan cheese (freshly grated melts best)
- 1/2 tsp black pepper
- Optional: pinch of nutmeg (classic Alfredo flavor)
- Optional: 1/2 cup reserved pasta water (to loosen sauce)
Optional garnish:
- Chopped parsley or basil
- Extra Parmesan
- Crushed red pepper flakes
- Lemon wedges (brightens the dish)
